This session is especially for the teen in your life that may suffer from depression, restlessness, anxiety or having a hard time releasing anger.  Refreshments will be served.

11/1/2020 @ 1pm

Stretch away stress, pain, anxiety or to increase flexibility as September Jones leads us in a yoga session. Refreshments will be served

11/25/2020 @ 1pm & 3pm

Sound baths are an ancient form of acoustic healing that’s undergoing a modern revival as more people seek natural stress relief. Join us as Sound Shala plays healing sounds.   Refreshments will be served

11/1/2020 @ 2pm

If you want or need to go vegan but haven't started yet.  This is the class for you as we explore vegan options for a healthier healing alternative.  Refreshments will be served

12/27/2020 @ 1pm & 3pm

Sound baths are an ancient form of acoustic healing that’s undergoing a modern revival as more people seek natural stress relief. Join us as Sound Shala plays healing sounds.   Refreshments will be served

11/1/2020 @ 3:45pm