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Stretch Therapy

Recovery Workshop

This is a small group recovery class that includes stretching, foam rolling, and mobility exercise in a 45min class format.

$40/45 mins

Recovery Stretch 

Assisted stretch and massage techniques.  Attire should be similar to yoga or relaxed workout attire. 

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 $50/30 mins  

 $100/60 mins  

Recovery+

Assisted stretching + Deep tissue techniques, Cupping, Deep tissue muscle scraping, Massage techniques and Massage gun

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$60/30 mins

$120/60

Clicking Book now will redirect you to the Vagaro booking site.

South African Meditation - Unknown Artist
00:00 / 00:00
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