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Preparation for Contour

Every “body” is different. I recommend 6-12 sessions spaced 3 days apart for the first 3 sessions, then once a week for best results. When scheduling please keep in mind that treatments must be done at least 72 hours (about 3 days) apart to ensure that the cells do not reabsorb the fat. After the initial treatments are completed, maintenance treatments consist of one session each month for 4 months followed by one treatment every 4 months.


Services are tailored to the individual. However, 20-30 minutes is needed for a single body part treatment. Mostly 20-75 minutes long depending on the area(s) of treatment, the size of the area, and the thickness of the fat layers.


Body Sculpting is not a method of weight loss. It is designed to reshape, sculpt the body, and remove localized stubborn fat or cellulite. Treatments work best when combined with a low fat and low carbohydrate diet, water intake, and regular exercise. Results can sometimes be noticed after the first treatment with more improvement noticed within a few days.


To ensure your body responds well to ultrasound fat cavitation, please drink 1.5L of water prior to your scheduled session. Try to drink half your body weight days before your treatment.


To achieve the best results, it is recommended to refrain from any alcohol consumption for 2-3 days following your treatments. Alcohol can prevent your liver from working to remove fats as it will make alcohol metabolism its priority before fat removal and could hinder your results. Alcohol is treated like sugar and your body will convert it into FAT!


It is essential that you drink plenty of water and carry out at least 20 minutes of cardio the day of treatment to burn the fat as fuel to retain the instant results! Without this the fat cells will return to normal within 24 hours.


The first 72 hours (about 3 days) are the most crucial hours post treatment. Drink at least 64 oz. of water. No alcohol, no caffeine, and no nicotine for 24 hours. No fatty or fried foods. A low calorie, low carbohydrate, low fat, and low sugar diet should be ongoing pre- and post-treatments.


Showering and cleansing the treatment area is allowed immediately. Avoid saunas, hot tubs, or extreme temperatures for 24 hours.


Dry brushing will also help release toxins from the body after treatments.


A lymph-drainage massage is also encouraged to improve the circulation and lymphatic system, which helps drain fluids.


When you lose body fat you are making changes in your body, shifting your body composition so that you have less fat and more muscle.


Also, measurements and progress pictures are important 72 hours (about 3 days) after treatment. I will measure you before treatment. It helps track your progress. So please do not forget to send your 72-hour post service pictures. Please do not worry about scale numbers. It is the measurements that matter. Think fat loss, not weight loss.


If you have a waist trainer, please bring it with you to your appointment(s)

Treatment cannot be given to people who have any of the following conditions:

Pregnant Women/Breast Feeding Mothers


Liver/Kidney Disease

Vascular Disease

Diabetes/High Blood Pressure/High Cholesterol

Heart Disease





Infection of Any Type

Severe Bleeding Tendencies

Renal Insufficient

People with Metal Plates, IUDS, Pacemaker, or any metallic implant in any part of your body

Thyroid Disease or Hormonal Problems


Swollen Varicose Veins

Hearing Aides/Any Ear Drum Related Problems

During Menstrual Cycle

Under 18 Years of Age

You must be in great health to receive Ultrasonic Fat Cavitation Treatments.

If you are not sure please consult with your physician first. You still may qualify for other services provided.

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